BODY MAINTENANCE:
10 day nervous system reboot
FREE // COMMUNITY EVENT
WITH ANDEE LOVE
DECEMBER 11 - 20, 2023
Join Andee for a FREE 10 day virtual experience to reboot your nervous system and get out of your mind and into your body.
During this unique experience, you'll be guided through a series of somatic and embodiment practices, which are based on the principles of mindfulness, movement, and self-awareness.
This 10 day experience has been carefully curated to help you connect with your body, release tension, and foster a sense of calm and resilience.
There will be a combination of self-study, live embodiment practices, and hotseat somatic coaching.